Many doctors recommend that older people exercise regularly, but most patients do not follow an exercise routine. Why do you think this happen? How can people be encouraged to exercise regularly?
It is undeniable that regular exercise is one of the key factors for a healthy and fit lifestyle. It is observed that most elderly people do not like to follow an exercise routine, even when prescribed by their doctor to do the same. I am going to underline the root causes and various solutions of this problem in the upcoming paragraphs.
To commence with, I believe that there are many reasons that the oldest people cannot follow a regular exercise routine. Since the older age comes along with various health problems. It becomes difficult for the elders to get up and do any task properly. To exemplify, health problems like weakness, back pain or knee pain becomes extremely common in the old age. Even if clubs are set up for their base they are unable to go because of difficulty in walking or even moving. Also, there are not many places today available where the elderly can go to exercise. Because of having no common ground to interact with their peers, they are naturally discouraged to exercise.
Alternatively, I believe that some measures can be taken that can mitigate this problem. Firstly, the older people should be made aware of the various health provisions they can enjoy because of exercise and should be made known about how fast their body can deteriorate if regular body movement is not practiced. They can enjoy an independent lifestyle provided that, their body is functioning properly because of regular exercise. Parks and various health clubs should be set up, in order to increase participation proper facilities should be provided at these places so that everyone can enjoy exercising. Additionally, proper advertising of these places should be done so that instead of exercising alone, the older ones can chat and make new friends.
To sum up, exercising in old age is, indeed, an inevitable requirement for a healthy body. Elderly people can be encouraged by healthy clubs and should be ensured of the various health benefits of exercising. By these measures they can be motivated to exercise regularly with ease.
Some people think that national news is very important and they stay updated with it however, some say that international news is more important and we stay updated with that. Discuss both the views and offer your opinion.
It is undeniable that regularly watching news is necessary to keep in track of the various events taking place today. A group of people nurture a belief to be aware about national happenings, national news is more important to stay updated with the global occurrences. I am going to discuss both the views and reach my perception in upcoming paragraph.
To commence with, people favoring national news state that it is more important for the regional people since day to day activities depend upon the daily happenings, it is necessary for the local people to be informed about them. The people can be prepared beforehand about various things such as riots, droughts or even traffic jams provided that they are made aware about it through the national news. To exemplify, a person who plans vacation at a place far away from his hometown, can be ready for the different weather variations that may take place through the news. Even for situations like a national event, the person can never be unaware if he regularly keeps track of national news.
On the flip side, the opposing group disagrees and states that international news is more beneficial. More and more number of people today is engaged in international share market. In order to ensure a successful trade, the person needs to be aware of all happenings that can affect the international market. For instance, global emergencies like the COVID-19, which can affect the business negatively, can be kept in check in advance, so that the person can adjust accordingly. Also, many students who aim to study in foreign institutions can check the various changes in the education policies of the same country through international news. Instead of being clueless, the students can check information about any school and university that he wishes to enroll into.
At last, I believe that thought international news is important the significance of national news in daily life of citizens is for greater. The person can adjust his plans accordingly and has not to be worried about any unexpected event taking place.